Dayan Qigong (Wild Goose Qigong)
Wild goose qigong is very popular exercise for health in China. It is taoist system (infleuenced also by budhistic phylosophy) from one of the holy mountain in China Kunlun Shan mountain. It is almost 1800 years old system. Dayan qigong is a whole systém, containing small and longer formes. The base of the systém is two forms: First 64 (qian liou shi si) and second 64 (hou liu shi si). First form is mainly focused on postnatal problems after our birth. The second one is mainly about prenatal problems transmitted from generation to generation.
Forms of Wild goose qigong contains not only exercise in motion but also many static exercises called Zhan Zhuang which can represent for example a tree (roots like legs, body like a bole.) This exercise has an important role in martial arts like Tai Chi (Tai Ji) or Bagua Zhang. Apart from longer or short forms like Pai Da Gong, Shen gong, Dayan qigong contains meditations in a sitting or lying position. Movements are slow or dynamic, like a shaking, rotating, circle walking (very similar to mud stepping in Bagua Zhang) gathering or relieving energy, pathing or stimulating pathways and acupoints along meridians.
Movements follow the theory of traditional Chinese medicine. Forms aim on 108 acupoints and expand to the four sides. In Chinese medicine every side or a time period is connected to the organ. Dayan qigong tries to improve body constitution. For example in a lower dantian (equivalent of a Indian chakra) we mainly work with reproductive and digestive system, in the middle we psychologically we develop emotions and interactions, biologically we works with respiration, qi and blood circulation. In a upper dantian, sometimes called third or sky eye we works with our spirit (shen), wisdom and intuition.
Wild goose qigong can be combined with Pilates , Yoga, martial arts, Chinese medicine (Chinese (Tuina) or Japanese (Shiatsu) massages, cupping, acupuncture..) Exercise is suitable for everyone no matter what age. Lessons are designed that everybody can follow. Every lesson we again repeat and improve movements. My teacher in China is master 28 lineage holder Wang Tai Li direct disciple of grandmaster Yang Mei Jun, who lived till age 104
.
Comments
Overview of comments
An interesting discussion is definitely worth comment. I do think that you ought to write more about this issue, it might not be a taboo matter but usually folks don't speak about these topics. To the next! Cheers!! squgarik.se/map30.php ibs vad ska man Г¤ta
salong queen helsingborg munhea.se
munhea.se, 2020-10-13 16:21
Wonderful goods from you, man. I've understand your stuff previous to and you're just extremely excellent. I really like what you've acquired here, certainly like what you're stating and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can't wait to read much more from you. This is actually a great web site. brigr.munhea.se/map9.php salong queen helsingborg
otertbe.se
otertbe.se, 2020-10-13 06:50
Hey there! Quick question that's totally off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone 4. I'm trying to find a theme or plugin that might be able to resolve this problem. If you have any recommendations, please share. With thanks! otertbe.se/map3.php vad händer i klimakteriet
azilopar.se
azilopar.se, 2020-10-12 11:39
Wow, fantastic blog structure! How lengthy have you been blogging for? you make running a blog look easy. The total look of your website is fantastic, as well as the content!
azilopar.se/map3.php muslibars utan socker
toning hГҐr hemma munhea.se
munhea.se, 2020-10-11 17:49
I was wondering if you ever considered changing the page layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better? ketsl.munhea.se/map14.php toning hГҐr hemma
dehllap.se
dehllap.se, 2020-10-10 20:38
Way cool! Some extremely valid points! I appreciate you writing this write-up plus the rest of the site is extremely good. dehllap.se/map26.php fakta om järn
blåmärke hård knöl naoblal.se
naoblal.se, 2020-10-10 09:21
Amazing! Its truly amazing paragraph, I have got much clear idea about from this article. orol.naoblal.se/decorations/blmaerke-hrd-knoel.php blåmärke hård knöl
intervju med zlatan naoblal.se
naoblal.se, 2020-10-09 23:56
Hello all, here every one is sharing these familiarity, thus it's fastidious to read this webpage, and I used to go to see this blog every day. baytib.naoblal.se/relaxation/intervju-med-zlatan.php intervju med zlatan
apoteket coop varberg naoblal.se
naoblal.se, 2020-10-09 06:28
Saved as a favorite, I really like your website! saufe.naoblal.se/delicious-dishes/apoteket-coop-varberg.php apoteket coop varberg
ingefära avkok recept naoblal.se
naoblal.se, 2020-10-08 19:05
Right away I am going away to do my breakfast, later than having my breakfast coming yet again to read more news. sennb.naoblal.se/skin-care/ingefaera-avkok-recept.php ingefära avkok recept
hårspray til mænd naoblal.se
naoblal.se, 2020-10-08 02:24
Hello everybody, here every person is sharing such familiarity, so it's nice to read this website, and I used to go to see this blog everyday. kanga.naoblal.se/news/hrspray-til-mnd.php hårspray til mænd
low carb musli infoforwomen.be
infoforwomen.be, 2020-09-14 05:44
Fantastic web site. Plenty of helpful info here. I'm sending it to some friends ans also sharing in delicious. And certainly, thanks on your effort! atsei.infoforwomen.be/map23.php low carb musli
Thank you very much for the invitation
Mixker, 2020-08-24 08:42
Thank you very much for the invitation :). Best wishes.
PS: How are you? I am from France :)
Are you 18? Come in and don't be shy!
AllenGlora, 2020-07-23 09:22Hurry up to look into loveawake.ru you will find a lot of interesting things
Hi! Only from 18+!
Sandrabek, 2020-07-23 00:52This amazing loveawake.ru I've been seducing ladies on other sites for a long time and there are no problems here ))
Rassismus-Skandal an Berliner Rossmann-Kasse
MoonFalcon, 2020-07-08 09:46
Sie sollten diesen Artikel lesen. Es ist wichtig!1(A#D5gt8x6!WGIHAzum
Rassismus bei Rossmann: schwarzer Kundin wird Kartenbetrug vorgeworfen, weil der Name darauf deutsch ist. Polizei droht ihr vor ihrem Kind mit Gefängnis: “Sprechen Sie überhaupt deutsch? Deutsche Sprache, schwere Sprache.”
https://www.bz-berlin.de/berlin/charlottenburg-wilmersdorf/rassismus-skandal-an-berliner-rossmann-kasse - https://www.bz-berlin.de/berlin/charlottenburg-wilmersdorf/rassismus-skandal-an-berliner-rossmann-kasse
Simple question about our life.
Cindybuisa, 2019-07-25 13:08
Hi, a have one question.
What all people doing here?
Why we dont living with real life?
rolex uhren
Kennethtiz, 2019-05-25 07:21Naomi Watts wurde mit verschiedenen Modellen aus der renommierten LVCEA Kollektion von Bvlgari gesehen, aber diese atemberaubende Luxusuhr sticht aus der Masse heraus. Vollständig mit Diamanten verziert und von einer atemberaubenden blauen Saphir- und Diamantkrone ergänzt, ist der Piccola LVCEA zweifellos eine gute Wahl, um ihn auf dem roten Teppich zu tragen.
Movie
WalterEness, 2019-03-17 16:06
Solicitous afternoon
Recently I found wonderful sites
Video intoxicating
XRumer 16.0 + XEvil breaking ANY hard captcha
Sharontet, 2019-03-11 14:32
Absolutně nová aktualizace balíčku SEO / SMM "XRumer 16.0 + XEvil 4.0":
captcha řešení Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
a více než 8400 dalších kategorií captcha,
s nejvyšší přesností (80 až 100%) a nejvyšší rychlostí (100 img za sekundu).
Můžete připojit XEvil 4.0 k nejoblíbenějšímu softwaru SEO / SMM: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke a více než 100 dalších softwarů.
Zájem? Existuje spousta nepřehledných videí o XEvile na YouTube.
Hodně štěstí!
squgarik.se
squgarik.se, 2020-10-13 21:51